Buy 5 sessions get 6th Session FREE!
Personal Training in Lingwood and Norwich
Let's work out together!
1 to 1 & Group Personal Training
Exercise Classes & Sports Coaching
Buy 5 sessions get 6th Session FREE!
Let's work out together!
1 to 1 & Group Personal Training
Exercise Classes & Sports Coaching
Sarah graduated Nottingham Trent University with a Masters by Research (Mres) in Sports and Leisure Management and a BSc (Hons) in Sports Science and Management.
Since graduating Sarah now manages a sports centre in Norwich and has also established her own small gym in Lingwood (SMF Gym).
Sarah has continued her learning within fitness by completing the following courses:
Level 2 Gym Induction
Level 2 Circuits
Level 2 Chair Based Exercise
Level 3 Personal Training
Level 3 Exercise Referral
Level 3 Adapting Exercise for Disabled Clients
Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients
Sarah is currently studying Level 4 Certificate in Weight Management for Individuals with Obesity, Diabetes Mellitus and/or Metabolic Syndrome
Sarah is also a qualified sports coach in Squash, Badminton, Football, Basketball, Rugby and Boccia
Feed coming soon
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
Dairy Farm, Station Road, Lingwood, Norwich, NR13 4AZ, United Kingdom