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Sarah Medler Fitness
Sarah Medler Fitness
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    • Home
    • Classes
    • Personal Training
    • Sports Coaching
    • News
    • Affiliations
    • Contact Us

  • Home
  • Classes
  • Personal Training
  • Sports Coaching
  • News
  • Affiliations
  • Contact Us

Personal Training

Personal training now available in person and online

Online programmes and training sessions available by emailing Sarah at sarahmedlerfitness@gmail.com

Online Chair Base Exercise Class

1 to 1 Personal Training

1 to 1 Personal Training

1 to 1 Personal Training

Whether you are a fitness beginner or a seasoned pro, a bespoke programme can be designed to achieve your goals.

Group Training

1 to 1 Personal Training

1 to 1 Personal Training

Like to work out as part of a small group or have some friends who you would like to bring along. A group session allows for up to 3 people to have bespoke programmes

Home Visits

1 to 1 Personal Training

Home Visits

If you struggle to get out to a gym but would still like to train a home visit is for you. 

Mileage charge applicable if location over 7.5 miles from NR13 4AZ

GP Referral

Inclusive Training

Home Visits

Accepting GP Referral Clients. 

6 or 12 week GP Programme available

Inclusive Training

Inclusive Training

Inclusive Training

Inclusive and adapted session available

Email Sarah to arrange a meeting to discuss your needs.

Online Training

Inclusive Training

Inclusive Training

Online Programmes available via Sarah Medler Fitness App contact Sarah for more details 

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